Description:

Chakra Balancing is a course that dives into the ancient practice of balancing the energy centers within the body to promote physical, emotional, and spiritual well-being. Learn how to align and harmonize your chakras through various techniques and practices.

Key Highlights:

• Understand the seven main chakras
• Learn how to identify imbalances in your chakras
• Discover practices to balance and align your energy centers

What you will learn:

• Increased Energy Flow
  Learn to enhance the flow of energy within your body by balancing your chakras
• Emotional Healing
  Discover how chakra balancing can help you release negative emotions and promote inner peace
• Spiritual Connection
  Explore how aligning your chakras can deepen your spiritual awareness and connection

Live session for 5 days

Day 1 (1 hour )

Introduction to Chakras

The color of each chakra

Location of each chakra

Day 2 (1 hour )

Beej mantra

Mudra or yoga pose

Affirmations

Day 3 (1 hour )

Foods to balance

Crystals to balance

Why would it be imbalanced?

Day 4 (1 hour )

How to identify blockages

7-Chakra Meditation

Day 5 (1 hour )

Q & A

Note: Each session's duration may extend beyond the scheduled hour, contingent upon the inquiries and discussions initiated by learners.